Agenda
Posterboard 
Month 
Week 
Day March – May 2019
Qigong practices are ideal for the prevention of diseases and physical degeneration. Literally meaning Energy Cultivation, the gentle and slow movements of Qigong are known to:
- Increase flexibility, balance and mobility
- Reduce joint, hip and back problems
- Regulate blood and fluid pressure
- Nourish the immune system
- Relieve stress and anxiety
- Enhance mental focus and clarity
Fridays 8.30 to 10am
The sessions are $15 0r $10 conc.
more details see www.taichiforest.com or www.youtube.com/c/taichiforest
Qigong practices are ideal for the prevention of diseases and physical degeneration. Literally meaning Energy Cultivation, the gentle and slow movements of Qigong are known to:
- Increase flexibility, balance and mobility
- Reduce joint, hip and back problems
- Regulate blood and fluid pressure
- Nourish the immune system
- Relieve stress and anxiety
- Enhance mental focus and clarity
Fridays 8.30 to 10am
The sessions are $15 0r $10 conc.
more details see www.taichiforest.com or www.youtube.com/c/taichiforest
Qigong practices are ideal for the prevention of diseases and physical degeneration. Literally meaning Energy Cultivation, the gentle and slow movements of Qigong are known to:
- Increase flexibility, balance and mobility
- Reduce joint, hip and back problems
- Regulate blood and fluid pressure
- Nourish the immune system
- Relieve stress and anxiety
- Enhance mental focus and clarity
Fridays 8.30 to 10am
The sessions are $15 0r $10 conc.
more details see www.taichiforest.com or www.youtube.com/c/taichiforest
Qigong practices are ideal for the prevention of diseases and physical degeneration. Literally meaning Energy Cultivation, the gentle and slow movements of Qigong are known to:
- Increase flexibility, balance and mobility
- Reduce joint, hip and back problems
- Regulate blood and fluid pressure
- Nourish the immune system
- Relieve stress and anxiety
- Enhance mental focus and clarity
Fridays 8.30 to 10am
The sessions are $15 0r $10 conc.
more details see www.taichiforest.com or www.youtube.com/c/taichiforest
Qigong practices are ideal for the prevention of diseases and physical degeneration. Literally meaning Energy Cultivation, the gentle and slow movements of Qigong are known to:
- Increase flexibility, balance and mobility
- Reduce joint, hip and back problems
- Regulate blood and fluid pressure
- Nourish the immune system
- Relieve stress and anxiety
- Enhance mental focus and clarity
Fridays 8.30 to 10am
The sessions are $15 0r $10 conc.
more details see www.taichiforest.com or www.youtube.com/c/taichiforest
Qigong practices are ideal for the prevention of diseases and physical degeneration. Literally meaning Energy Cultivation, the gentle and slow movements of Qigong are known to:
- Increase flexibility, balance and mobility
- Reduce joint, hip and back problems
- Regulate blood and fluid pressure
- Nourish the immune system
- Relieve stress and anxiety
- Enhance mental focus and clarity
Fridays 8.30 to 10am
The sessions are $15 0r $10 conc.
more details see www.taichiforest.com or www.youtube.com/c/taichiforest
Qigong practices are ideal for the prevention of diseases and physical degeneration. Literally meaning Energy Cultivation, the gentle and slow movements of Qigong are known to:
- Increase flexibility, balance and mobility
- Reduce joint, hip and back problems
- Regulate blood and fluid pressure
- Nourish the immune system
- Relieve stress and anxiety
- Enhance mental focus and clarity
Fridays 8.30 to 10am
The sessions are $15 0r $10 conc.
more details see www.taichiforest.com or www.youtube.com/c/taichiforest
Qigong practices are ideal for the prevention of diseases and physical degeneration. Literally meaning Energy Cultivation, the gentle and slow movements of Qigong are known to:
- Increase flexibility, balance and mobility
- Reduce joint, hip and back problems
- Regulate blood and fluid pressure
- Nourish the immune system
- Relieve stress and anxiety
- Enhance mental focus and clarity
Fridays 8.30 to 10am
The sessions are $15 0r $10 conc.
more details see www.taichiforest.com or www.youtube.com/c/taichiforest
Qigong practices are ideal for the prevention of diseases and physical degeneration. Literally meaning Energy Cultivation, the gentle and slow movements of Qigong are known to:
- Increase flexibility, balance and mobility
- Reduce joint, hip and back problems
- Regulate blood and fluid pressure
- Nourish the immune system
- Relieve stress and anxiety
- Enhance mental focus and clarity
Fridays 8.30 to 10am
The sessions are $15 0r $10 conc.
more details see www.taichiforest.com or www.youtube.com/c/taichiforest
Qigong practices are ideal for the prevention of diseases and physical degeneration. Literally meaning Energy Cultivation, the gentle and slow movements of Qigong are known to:
- Increase flexibility, balance and mobility
- Reduce joint, hip and back problems
- Regulate blood and fluid pressure
- Nourish the immune system
- Relieve stress and anxiety
- Enhance mental focus and clarity
Fridays 8.30 to 10am
The sessions are $15 0r $10 conc.
more details see www.taichiforest.com or www.youtube.com/c/taichiforest